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Sonya LaRae

whispers in a bottle

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Sonya LaRae is your Host - Relationship/Lifestyle Counselor, Fashion Psychologist, Educator, and motivational speaker. Whispers In A Bottle "Grown Talk Cocktail Friday's!" is dedicated to encouraging, motivating, and empowering our listeners. With times being so very different, we need "A Clear Voice Amongst The Noise," and Sonya LaRae is ready to have those real conversations to help you broaden your thought perceptions to bring forth positivity.

Upcoming Broadcasts

Unlock the hidden wealth within your emotional reserves in this compelling episode of Whispers In A Bottle - Grown Talk Cocktail Friday's! Host Sonya LaRae delves into the profound concept of Emotional Currency, explaining its significance in fostering authentic connections and achieving lasting success. Discover how to assess and enhance your emotional wealth with practical strategies that will transform how you relate to yourself and others. Key Takeaways: Master the concept of emotional currency. Learn why emotional wealth is vital for lasting success. Get three powerful methods to assess and elevate your emotional capital. Become part of our empowering Whispers Community—Subscribe to our newsletter here. Follow us on Instagram: @whispersinabottle_podcast. To explore sponsorship opportunities, contact our Publicist Trey at treytheglue@gmail.com or on IG @the_glue_trey.
  • by Sonya LaRae
  • in Lifestyle
  • 01:00

On-Demand Episodes

Clarity is needed in all aspects of life, but having clarity on your journey to happiness is important. In this epsiode Sonya LaRae is going to give you several master keys to help you build on that clarity and move the meter closer to your... more

We all have heard the statement, "Your health is your wealth," so imagine eating healthier that would make you happier in your life. Healthy food choices are happy food choices - Sonya LaRae is going to help you to connect and uncover... more

Accepting yourself, life, and reality can lead to you living a happier life, but how? Join Sonya LaRae for this powerful discussion that is going to peel back the layers and help build upon your foundation to living happier lives. Have you... more

Flow - Steadily moving and being free, but how do we as people continue or remain in flow, so we can live happier? Join Sonya LaRae for this powerful discussion and be ready to go along for a beautiful journey. Have you... more

Commitment - Such a powerful word, but many don't realize what it entails. We're going to analyze what is required to be "Committed To Growth." Make sure you bring your keychains to collect the master keys that will be given in this powerful... more

How do we shifft our perspective to be able to live a better and happier life? How do we maintain the proper perspective? Join Sonya LaRae for this dynamic discussion that will help you to move and pivot your mindset forward to tapping... more

We all have to make changes in our lives when we are moving toward improvements - What are the changes that we have to make? What is required of US to move our lives into a better space? Tune in for this powerful... more

Letting Go- Such a powerful statement, that many struggle with - Sonya LaRae is going to help you unbox and utilize how the master keys will enable you to Let Go and live "Happier" Lives! Please make sure you subscribe to our... more

We're moving the meter to live "Happier" lives, and for us to successfully achieve this we must understand and master "Self-Compassion." Sonya LaRae - is going to give you an in-depth look at what self-compassion is. Please make sure... more

Gratitude - Such a powerful word which is why we must break it down so it can lead us to live more fulfilled lives. Join me - Sonya LaRae for this powerful discussion on our journey to living happier lives. Please make sure that you are... more