Popular in Self Help
-
00:18Setting Limits, Living Freely: The Benefits of Boundaries
Tonight's episode is about the importance of setting boundaries. Boundaries are like fences or walls; they are designed to keep something in or keep something out. They help us to protect our time, our energy, and our privacy. We rarely set boundaries upfront because we don't want to offend anyone. But if we don't set boundaries, who pays the price?
-
00:29
Caring for Ourselves Through the Holidays with Dr. Amy Loden Tiffany
in Self Help
Join me with guest Dr. Amy Loden Tiffany. Sometimes the stress of holidays and relationships result in overeating and overdrinking as coping mechanisms. This often backfires on us which results in undercaring for ourselves by abandoning our sleep, movement, and other health-promoting habits. Dr. Amy will discuss how important it is to take care of ourselves during the holidays and what steps we can take toward this goal. Dr. Amy Loden Tiffany is a double board-certified physician in Lifestyle Medicine and Obesity Medicine. She is also certified as a health and wellness coach with additional training in life coaching, allowing her to offer a comprehensive approach to healthcare.
Dr. Amy's website: https://vitalitymwc.org/
-
00:17
Tis The Season To Be Jolly Tips
in Self Help
‘Tis the season to be jolly…or is it? Join us as we dive into the hilarious highs and lows of the holiday season. Leave with helpful strategies to keep you inspired this Christmas.
-
00:47
"SOUL SEARCHER" with HOST JOANNA GARFI MCNALLY
in Self Help
Host: Jo Anna Garfi-McNally has known of her gift since childhood she never takes it for granted. Jo Anna is a straightforward inspirational reader. She relies on her positive and caring approach. Jo Anna is a Psychic Medium, Spirit Communicator, Remote Energy Healer. and Light Energy Worker Jo Anna uses a crystal to channel information from your guides and tunes into your voice energy to help you through your goals in life to move forward. She is a ordained Minister in The Order of Melchizedek She teaches classes on Angels, Crystals and Self Awareness etc. She was the co-owner of Metaphysical Concepts, a New Age School in the 1970's. She has been a guest on TV Talk Shows, interviewed in Newspapers and writes articles for various publications. She has helped Police Departments to solve crimes and Lectured Internationally and Nationally. She is featured in Mary Ann Bohrer book; "The Gift" Within Us, Intuition, Spirituality and the Power of Our Own Inner Voice. You can find her on Facebook, or call her at 631-836-7666.
-
01:58
Your Bad Baby Mom/Dad Is All Your Fault. The Urban Therapy with Sun.
There seems to be a wave of thought that blames the choice of mate that was made when any complaints about motherhood or fatherhood are expressed. Absentee father is not paying child support? It's your fault for choosing them. Reckless babymom bringing dangerous people around your kids. You should've worn a condom. These are not isolated incidents or random outcries. Do you agree? If a person who you had children with turns out to be a bad parent, is it your fault for sleeping with them? Let's talk.
#mothers #parents #viralvideo #share #love #home #special #school #reels #church #coffee
-
00:45
-
00:33
The Bible Has The Answers with Pastor Aaron Williams - Gospel 107
in Motivation
The Bible Has The Answers with Pastor Aaron Williams - Gospel 107
-
00:44
Elements of a neglected Heart Condition
in Motivation
Hebrews 12:15 (NIV)**
"See to it that no one falls short of the grace of God and that no bitter root grows up to cause trouble and defile many. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." — Philippians 4:6-7 (NIV)
-
00:30
WAKING UP WITH LINDA McSHAN - MINDFUL MONDAY- SHORT & SWEET
in Motivation
MINDFUL MONDAY- SHORT & SWEET
CELEBRATE YOU
-
00:18
A Breathwork Journey
in Motivation
In our fast-paced lives, stress seems inevitable. Deadlines, responsibilities, and expectations can overwhelm us, leaving little room for calm. While stress itself is not inherently bad, chronic stress can affect our health, productivity, and even relationships. But here’s the good news: we all have a built-in tool to combat it—the power of intentional breathwork.
-
00:10
NEW YEAR...
in Motivation
No matter what you are going through be encouraged. Yes, sometimes it's easier said than done. There were many days I had and still encourage myself. Speaking life into my situation gives me hope and courage when feeling low. When I feel like I can’t make it I encourage myself. God has been good to me. Good has brought me a long way. I learned to say positive things in a negative situation. I had to believe what I was speaking to myself. When I believed what I was speaking. I found myself in another place, where my soul was uplifted. The joy of the lord has come back in. I started thinking better. I was able to relax and not be pressed down with the weights I was carrying. I would be able to walk with the peace of God. Remember no matter what you are going through encourage yourself.
-
00:31
Saying Yes to me in 2025
in Motivation
Regina Breed asked the blunt question in this episode of The Source how do we not come into 2025 like we were standing in 2024 ? This will be the first episode in a four-part series, we will be having this enlightening conversation with Business and Life style guru Isha Nicole . On how to become better you.
.jpg)
About Self Help
No matter the physical shape we're in, from time to time we may find we have inner work to do, in order to help us experience a more fulfilling life. Whether it's goal-setting, developing coping skills, connecting with a power greater than ourselves or trying to kick old habits, BlogTalkRadio's community of listeners, hosts and guests can help you on your journey to personal transformation. Get inspired with daily, weekly and monthly shows that let you thrive as an active participant, or enjoy the anonymity of being a silent observer in a comforting space with solutions-seeking individuals. Popular topics include time management, soul therapy, adults and children with special needs, 12-step programs, codependence, chakras, empowerment, anxiety and ADHD disorders, music therapy, pet therapy, overcoming obstacles, vision boards, hypnosis, healing and recovery, conquering depression, and personal development through community outreach. Browse these and more to help you achieve your personal best.
Join Host Live Chats
- FreedomizerRadio (1 chatters)
Community
Terms & Policy
Company
Connect With Us
© 2024 BlogTalkRadio, Inc. All Rights Reserved.
