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Hot Pink YOUniversity

Hot Pink YOUniversity with Christie Bemis

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Life's Classroom. Where women can learn simple lessons, for a not always simple world. Supporting women to live the life they desire now.

On-Demand Episodes

Hot Pink YOUniversity

Summer of Loving Me: Episode 1 Element: Emotional Wellness Grab your free guide When does a podcast become more than just a podcast? Part self-help, part classroom for women Ignite Your Life Wellness Model© created by... more
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Hot Pink YOUniversity

The optimal climate for our bodies to be in resting state is between 68 degrees and 77 degrees. For many of us, it has been a long winter. Our bodies go into hibernation. They are stressed by the elements and temperature drops. They... more
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Hot Pink YOUniversity

Most of the couples I work with are in the red zone or yellow zone of their relationships. They have either tolerated a level of resentment for a period of time and have reached a breaking point in their relationship or they have moved... more
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Hot Pink YOUniversity

Women have a variety of transitions across the span of their lives. How to manage all of it? What are some tools to get us through the tough times? And, tools to celebrate the good times as well... This episode will support you with all... more
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Hot Pink YOUniversity

Where do you begin? It seems so wrong. Or, maybe vulnerable. Or, something you want to try but just don't know how. In this episode, we explore getting started in the cultivation of connection and intimacy through the means of... more
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Hot Pink YOUniversity

The Power of Connecting and Collaborating for Women The power of collaboration for women episode with special guest, Becky Plautz, photographer and managing director of the Wausau chapter of Polkadot Powerhouse. Becky... more
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Hot Pink YOUniversity

Codependency has been a buzz word since the 1980's when Melody Beattie's work hit the best sellers list. But do we really know what it means to be codependent? What is the difference between loving others, wanting to take... more
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Hot Pink YOUniversity

A fight broke out. It was viscious, hurtful, things were said that damaged the core of the relationship. Now what? How do couples come back together after a fight has gone sideways? Repairing the relationship after a fight that has been... more
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Hot Pink YOUniversity

Have your fights deteriorated to unsuccessful screaming matches? Or, resulted in relationship ruptures that take weeks to repair? Or, maybe, fights have been so frequent, intense or long lasting that you just don't fight anymore? If so, your... more
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Hot Pink YOUniversity

Women are wired to caretake. But, to receive takes effort. It is not always easy to receive. In this episode we talk about what receiving is, how to be masterful at receiving, what gets in your way and some exercises to try right away. Christie... more
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