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  • 00:24

    The Healing Power of Pain Reprocessing Therapy

    in Health

    In this episode, Dr. David Hanscom continues his discussion with Vanessa Blackstone, a therapist and Executive Director of the Pain Psychology Center. She explains Pain Reprocessing Therapy (PRT), a therapeutic modality aimed at eliminating chronic pain by rewiring neural pathways in the brain. She emphasizes that it shifts the patient’s belief about their pain and helps them rewire their brain to change their response to pain. This involves educating them about the sources of their pain, how their brains predict pain and how neuroplasticity can help them heal. They learn how to become more aware of their pain and create detailed descriptions of it, including its evolution and intensity. Through questions, she helps her patients better understand and track their pain. In the process, they learn to change their compulsive thoughts and begin the healing journey.
    Vanessa Blackstone, ACSW, a member of the Eastern Band of Cherokee Nation, is the Executive Director of the Pain Psychology Center. She earned her M.S. in Social Work from the University of Southern California. After overcoming chronic pain herself, Vanessa became a therapist in 2018. She specializes in chronic pain treatment, sex therapy, substance use recovery, mindfulness-based relapse prevention, and works as an Onset Wellness Professional. Vanessa, a former foster youth, advocates for foster youth by sharing her experiences at public speaking events. She is the author of the forthcoming book, The Pain Reprocessing Therapy Workbook, to be released in November 2024. For more information, visit: https://painpsychologycenter.com

  • ADHD: Practicing Mindfulness on Your Path to Success

    in Health

    Mindfulness offers significant benefits for those with ADHD, but it can also be particularly challenging to put it into practice. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Lidia Zylowska (https://lidiazylowska.com) to discuss the advantages of mindfulness for individuals with ADHD, the obstacles they may face, and practical tips to help make mindfulness a part of their daily routine. If you're curious about how mindfulness can support your ADHD journey, this is an episode you won't want to miss. 
    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.
    Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com
     

  • 00:25

    Mastering Goal Setting: Turning Ambitions into Action

    in Health

    In this episode we break down the art of effective goal setting. Learn how to set clear, actionable goals that align with your values and vision for the future. We'll explore proven techniques for staying motivated, overcoming obstacles, and tracking your progress so you can turn your aspirations into reality. Whether you're looking to make big changes or achieve small wins, this episode will equip you with the tools to set goals that truly stick.
    Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com
    Find us on Social Media Peter N. Nielsen
    or Email us at: peter@peternielsen.com
    Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET

  • Horse Thursday 9-12-24

    in Health

    Please call in with your BEMER horse questions, comments, and testimonials.
    With Raini Hale and Cindy Schellenberg.

  • Testimonial Tuesday with Greg & Patti R.

    in Health

    Please call in today and share your brief compliant personal testimonial on how using this amazing technology has changed your life! If 515-605-9877 is 'busy' try 323-642-1520 and press 1 to be placed in the queue to share. 
    Compliant means:
    no mention of 'disease names' common in the medical field no mention of 'drug names', or the use of words like 'pain', 'cured', 'treatment', etc.  DO NOT give your own 'protocols' or usage tips; there are no protocols, only the BEMER Basic plan Keep it simple and brief mentioning the symptoms you were experiencing and how they may be minimized or gone.  If you're an athlete, tell us how it has improved your performance and recovery.

  • Ask Herbal Health Expert Susun Weed with guest Sherianna Boyle

    in Health

    Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Sherianna Boyle

  • Roundtable Wednesday with Greg Petersen

    in Health

    Welcome to the NEW Roundtable Wednesday where topics that are related to BEMER can be explored and expanded upon.  This is a place where open participation is needed so everyone can learn and grow from one another.  Please note, this show is recorded and heard by distributor and non-distributor alike, so we must stay compliant, positive, and show everyone the helping hearts we all have as we share BEMER with others. Areas of discussion will cover everything in the BEMER Back Office, new promotions, how to share BEMER, what works best for you, what tools do you use most and why.  As you can see, the list is endless and as more people discover this open forum we should all learn in a fun and positive way.  I look forward to hosting this program.  Please dial 1 on your phone to call in and share.  Let's grow our BEMER Family together!!!!

  • Simple Solutions for Complex ADHD Challenges

    in Health

    ADHD presents a range of challenges, but they key is finding effective solutions. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Laura MacNiven (https://springboardclinic.com) to dissect ADHD into four core components: physics, biology, behavior, and mindset. In their conversation, they explore a formula for uncovering solutions that may not be immediately obvious. If you're grappling with ADHD issues and seeking practical strategies, this episode is a must-listen.
    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.
    Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

  • Triumph over Tremors

    in Health

     
    As a former college athlete, sales executive, and father of two, I thrived on living life to the fullest until a "nervous tick" in my left arm led to a life-changing diagnosis of young onset Parkinson's Disease in 2016 at age 42.
    The tick developed into a severe tremor affecting my left side, causing constant pain, embarrassment, and a sharp decline in my quality of life. I struggled with daily activities and business meetings, and intense situations like coaching my son’s basketball games became nearly unbearable.
    In 2020, I discovered a clinical trial for Focused Ultrasound, a promising new tremor treatment. Thanks to a supportive employer and a dedicated medical team at the University of Pennsylvania, I underwent this transformative therapy in June 2022.
    On June 9, 2022, I traveled to the University of Pennsylvania filled with hope but anxious about the procedure. During the MRI, I experienced intense physical and emotional strain. However, after the third sonication, I felt my tremors cease and my muscles relax for the first time in years. It was a profound moment of relief and stillness.
    Since then, I’ve shared my Parkinson’s journey and Focused Ultrasound experience at Capitol Hill, Princeton University, and Rock Steady Boxing. These encounters have shown me the hope my story brings but also highlighted the challenges many face in accessing this treatment. This realization led to the creation of the Be Still Foundation to address these issues and support others in need. https://www.bestill.foundation

  • Testimonial Tuesday with Cyndy & Ann

    in Health

    Please call in today and share your brief compliant personal testimonial on how using this amazing technology has changed your life! If 515-605-9877 is 'busy' try 323-642-1520 and press 1 to be placed in the queue to share. 
    Compliant means:
    no mention of 'disease names' common in the medical field no mention of 'drug names', or the use of words like 'pain', 'cured', 'treatment', etc.  DO NOT give your own 'protocols' or usage tips; there are no protocols, only the BEMER Basic plan Keep it simple and brief mentioning the symptoms you were experiencing and how they may be minimized or gone.  If you're an athlete, tell us how it has improved your performance and recovery.

About Health

One look at the myriad of nutrition and fitness shows on BlogTalkRadio and you'll see we're one of the healthiest sites on the Web! Our community regards health as a top priority, because we know the key to a higher quality of life is a combination of the right foods, regular exercise and quality medical care. Listen as the world's leading physicians, researchers, personal trainers and nutritionists discuss the latest health news, including trendy diets and those with staying power. Find accountability partners in listeners following HCG, Atkins, Body for Life, Nutrisystems, Weight Watchers, the blood type diet, juice fasts and cleanses. Get off the couch with personal trainers, fitness instructors and therapists who'll keep you motivated all year. Total health also includes managing stress, increasing your brainpower, fertility treatments and the best herbal remedies and supplements, so turn to our experts in holistic healing, biofeedback and alternative medicine, too.

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