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Sex Help with Carol the Coach

Sexual Addiction:Strength/Hope/Recovery

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Sexual Addiction requires that you know the tools to seek and manage recovery. Learn the strategies to restore your life.

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Today, Carol the Coach interviews Kimberly Litton, who is the author of I Do It for Her: A Memoir of Recovery and Redemption from Sex, Love and Substances. This book is a vulnerable, yet insightful look into the world of a Female Sex and Love Addict. This memoir delves into painful truths and healing experiences while giving the reader steps to recover. Litton guides the reader through her trauma, various forms of unhealthy coping skills, then ultimately and gracefully provides hope, healing and forgiveness. This book is about resilience, perseverance, self-love, and freedom from addictions. She has a wealth of experience. Kimberly Litton LCSW, CSAT is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. She has a private practice, both virtual and in-person in Palm Beach Gardens, Florida. Kim is the author of ?I Do it For Her?: A memoir of a Woman's Healing Journey from sex and love addiction?. She also serves on the Women's Panel for IITAP (International Institute of Trauma and Addiction), educating professionals on Female Sex and Love Addiction. She has an extensive history of treating women with alcoholism, addiction, eating disorders and sex addiction. Along with her intuitive talent, Kim has an infectious passion for women's recovery. She's dedicated in her own journey of growing, uncovering the many layers of her personal addiction, intimacy and relational problems and codependency. She relates to women on a very human level. Her authentic approach as a clinician is vulnerable enough to be relatable to her clients while exhibiting profound knowledge and tools to integrate a powerful treatment experience.
  • by Sex Help with Carol the Coach
  • in Self Help
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On-Demand Episodes

Today, Carol the Coach will be talking to Sarah who has many reasons to believe her husband is still acting out. She reached out to me for answers and I invited her to come on the show and talk about what she is facing in her marriage... more

It's hard enough to fully enjoy mutual intimacy in our romantic relationship. When picking up the pieces after relational betrayal, these natural difficulties become even more complex. After betrayal, navigating daily tasks and wondering... more

One of the challenges after 6-12 months of sobriety for individuals is handling their emotional life. After all, one reason why addictions start is to avoid feeling emotions to begin with.Our guest Jan M. Bergstrom, who wrote Gifts from a... more

Today, I would like to interview Aaron Tempel who is an CSAT who believes attachment focused EMDR really increases the effectiveness of treatment. He is going to discuss Attachment Focused EMDR, or AF-EMDR in its use for treating... more

Today Carol the Coach will be interviewing Marie Damgaard who works at the Mindfulness Center and has completed the MBATT which is a mindfulness certification for sex addiction and partner betrayal. This segment will focus on... more

Listen as Carol the Coach talks about a spiritual path that she frequently uses to guide her in her daily life.

John and Elaine Leadem, who are experts in the field of addiction, will be sharing personal information about their lives as they discuss the faces that they wore when they first married. In this riveting interview, the Leadems who wrote One in... more

In this segment Carol the Coach will be discussing boundaries with Jocelyn Hamsher. Boundaries are defined as a set of expectations and limits we have around our interactions with ourselves and others. They help us keep our side of... more

In any relationship where betrayal occurs through acting out in any harmful manner, the partners' breakage leaves them in unbearable distress and fear for an unknown future. Defense mechanisms further create distance when trauma... more

It is not uncommon for clients who have sexual addiction to suffer from trauma that later causes PTSD. Dr. Jerry Borikhin from the Meadows will be talking about PTSD and how this disorder can be managed if you are suffering from these... more

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