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Popular in Self Help

  • 01:00

    Breaking Free in 2024: A Blueprint for Trauma Liberation with Bob Gardner

    in Self Help

    Breaking Free in 2024: A Blueprint for Trauma Liberation with Bob Gardner
    The topic of mental health seems to be front and center as rates of burnout, anxiety, depression, and even suicide are at record levels according to data from the National Institute of Health,
    In our current mental health and recovery paradigm, we often treat symptoms without looking deeper into the root causes of mental health struggles. As a result, many of us have resigned ourselves to struggling and being unhappy as “just part of the human experience” But what if it isn’t?
    Bob Gardner's revolutionary approach offers a fresh perspective on living in a way that makes trauma disappear for good. Bob’s unique system focuses on working with your body to produce joy and well-being on auto-pilot no matter what has happened in your past. When that happens, trauma and pain disappear on their own leaving a person with all of the wisdom and none of the suffering.
    For the past 15 years, Bob has been incorporating multiple tools and knowledge gained from his years of martial arts, breathwork, functional psychology, deep tissue release and numerous other healing modalities to help thousands of people permanently put an end depression, anxiety & addiction by identifying and healing what's at the core of these issues.addiction,
    To learn more about Bob visit: builtforfreedom.org or www.thefreedomspecialist.com
    ***************************************************
    For more information about BITEradio products and services visit: http://www.biteradio.me/index.html
    To view the photography of Robert at: http://rpsharpe.com/

  • 01:05

    Embrace the Power of Your Inner Crankiness with Crankiness Expert Stephen Joseph

    in Self Help

    Today's special guest, Steven Joseph, is a first-generation American, veteran attorney, negotiator, prolific speaker, and a modern humorist. He’s gone from writing comprehensive legal briefs to penning award-winning non-fiction for children and adults.Yet Steven believes he is smart enough to know that he hasn’t figured everything out, except for crankiness.
    Being a son of a Holocaust Survivor, Steven recognizes and celebrates his Jewish heritage. Most of his writing is based on the concept of survival, which was ubiquitous in the household he grew up in, and acknowledgment which, he learned through his zen practice. As a crankiness expert, Steven can help you manage your emotions, embrace your crankiness, and improve communication with friends and family.
    Steven is the author of the Mom’s Choice Award-winning The Last Surviving Dinosaur: The TyrantoCrankaTsuris and The Crankatsuris Method: A Grownup Guide to Effective Crankiness.
    In his award-winning masterpiece “A Grownup Guide to Effective Crankiness: The CrankaTsuris Method,” we learned how to navigate and celebrate our grouchy moments. Now, in “Cranky Superpowers: Life Lessons Learned from the Common CrankaTsuris Chronicles,” our journey to mastering our moodiness takes a humorous twist that is guaranteed to have you chuckling out loud.
    Peppered with captivating tales, both fresh and familiar, “Cranky Superpowers” unveils the often-missed hilarity in our everyday grumbles and groans. But it’s not all laughter—this witty guide offers priceless insights into our hidden “Cranky Superpowers,” powers that when harnessed correctly, can ignite a more understanding, patient, and positively cranky version of ourselves.
     
     

  • 01:30

    Stop Child Abuse Now (SCAN) - 3387

    in Self Help

    Special topic show - please call in! Those who call in will form a panel describing and being critical of NAASCA's tools, programs, and services. Just call in to participate or to suggest a topic! ~~ (646) 595-2118 ~~ On these episodes we welcome various co-hosts, and survivor-professionals who'll assist in fielding questions and lead a variety of topics suggested by our call-in participants. Their trauma-informed perspectives as survivor-professionals will help them guide discussions on the issues of child abuse, trauma, and healthy human sexuality that spring from questions and topics brought to us by our listeners. ~~ Everyone's invited to engage in tonight's show. ~~ Please visit the NAASCA.org website.

  • 01:00

    What is Etiquette Anyway? How women can stay safe

    in Self Help

    We will continue celebrating women during Women's History Month, and will call special attention to women's safety.  My special guest is Sergeant Vincent Burke, who has over three decades of serving in law enforcement and will provide safety awareness tips on what it takes to keep yourself safe. His experience includes General Detective, Domestic Violence Detective, Sex Crimes and Police Academy Instructor, to name a few.   
    You may join the conversation live by calling 516-418-5894.
    You don't want to miss this show!
     

  • 00:58

    Learn intuitive skills with Tina

    in Self Help

    Learn intuitive skills with Tina 

  • 01:05

    Dr. Patricia Spindel on Elder Advocacy

    in Self Help

    We have another great program, when we will be joined from Ontario by Dr. Patricia Spindel.  Patricia is the Chair of Seniors for Social Action Ontario, she was a co-founder of the Advocacy Centre for the Elderly, and she is a former President of Concerned Friends of Ontario Citizens in Care Facilities. She is also a recipient of a Government of Canada medal for service to her community.   We are looking forward to having a discussion about elder advocacy

  • 01:00

    Betrayed by hospice w/Marsha Joiner & Phillip Mims

    in Self Help

    Betrayed by hospice program with host Marsha Joiner and Phillip Mims as guest speaker.
    Phillip shares the tragic story about his Mom, Carol Mims Watson who was a veteran and only 66 when her life came to a sudden end on March 4, 2024.  Carol wanted to live until it was her time to die and not have someone else decide that her life had no value because she was wheelchair bound!  No one has the right to make that decision for anyone other than themselves.
    Apparently, she made a bad decision when she did not elect Phillip to have her medical power of attorney (POA).  He wanted to save her when she said “help me, help me” but her daughter, her POA and a nurse stated “oh she needs more pain medication”.  You will hear that after that kill shot, Carol died eight minutes later.    
    Phillip is speaking out about his Mom’s murder and seeking justice for her and warning others to be aware of the dangers of trusting that hospice is compassionate.  He found out the opposite is true and it’s too late for his Mom, but not for others.  This happened in Florida but is occurring in all states and in fact, around the world.
    Knowledge is power.
    Halovoice.org  is an excellent resource for information and a powerful health proxy document that may save your life one day. 
     

  • 02:03

    Faceus Radio: Two attorney's face sanctions are forced into early retirement

    in Self Help

    Join us *LIVE* Wednesday night March 6, 2024, F.A.C.E.U.S. RADIO with Co-Hosts Luanne Fleming, Robin Austin, Marci Friedman, and Hillary Hogue. We welcome, two retired attorney’s Leslie Ferderigos and Phil Ross. In the world of F.A.C.E.U.S. Phil Ross and Leslie Ferderigos are legends. Anyone following our work is likely familiar with these two maverick retired attorneys, and how the legal profession put the squeeze on to push them out of the way because they were so effective at assisting clients. Two attorneys face sanctions and are forced into early retirement. They come together to discuss an exciting development concerning their collaboration.
    Listen Here Live at 6:00 pm PST/ 7:00 pm MST/ 8:00 pm CST/ 9:00 pm EST. Join online https://www.blogtalkradio.com/hiddentruthrevealed/2024/03/07/faceus-radio-two-attorneys-face-sanctions-are-forced-into-early-retirement or call our GUEST LINE at 845-241-9962. Press 1 to ask questions or make a comment.
    Leslie has a series of workshops on Thursday nights to help you as a pro se litigant. Register at www.familylawprose.com. on a donation basis. Tune in to Blog Talk Radio/Hidden Truth Revealed–The Inside Scoop F.A.C.E.U.S. (Families Against Court Embezzlement Unethical Standards) All shows are recorded and archived.

  • 02:29

    DISASTER AWARENESS FOR COMMUNITY PREPAREDNESS

    in Self Help

    Hosted by Rudolph Muhammad and Yusef Muhammad 

  • 01:31

    "SOUL SEARCHER" WITH JO ANNA, KIMBA ANGEL READER and PHOENIX REDHAWK

    in Self Help

    HOST JO ANNA GARFI-MCNALLY-spiritual Intuitive,Remote Energy Healer,   Tutorial classes, Workshops,  lecturer, Nationally/Internationally renowned, serving all communication media. Spanning  over five plus decades. Student and Teacher of Esoteric, Metaphysical studies, etc. Teachers classes on Angels, Crystals and Self Awareness.  Featured in Mary Ann Bohrer book; "The Gift" Within Us, Intuition, Spirituality and the Power of Our Own Inner Voice, Writes Articles for various publications. You can find her of Facebook, Call:631-836-7666, 
    CO-HOST KIMBA ANGEL READER- is a gifted Philadelphia based Medium who is routinely sought out for her ability to compassionately and lovingly connect people with their loved ones who have passed. Kimba’s talent was evident at an early age when her Mother died at the age of six, Kimba’s expertise specializes in Mediumship; Psychic abilities; Angel Readings with messages from beyond this earthly plane; Reading pets, both on this earthly plane and those that have become Angels; Reiki Healing and Tarot readings.  http://angelreadingsbykimba.com/about-kimba.shtml. 
    PHOENIX REDHAWK is the Owner/Operator of SACRED FEATHER HEALING ARTS, where the belief is that the client’s needs are of the utmost importance. A gentle and Sacred Space, specializing in Stress Reduction & Balance of the physical, emotional, mental, and spiritual levels. Reiki, Creative Visualization, Hypnosis, Present/Past Life Regression, Reflexology, Ritual Clearing, Shamanic Healing, and Ear Candling. Producer/host of "PHOENIX RISING" Ch. 21 (NY). Phoenix works with animals, and their human copanions, and provides a gentle, compassionate and loving alternative (hospice,witih illness/transitional stages) for canine and feline. www.sacredfeatherhealingarts.com 631-591-2056
     

  • 00:27

    Dr. Hasan Merali - Sleep Well, Take Risks, Squish the Peas

    in Self Help

    Toddlers hold the secrets to having more fun and living a fulfilling life. In the first book to offer adults important lessons that can be gleaned from toddlers— as backed by science—a Harvard-trained physician helps us rediscover what we once knew. Terrible twos, temper tantrums, and grocery store meltdowns are usually the first things that come to mind when people think of toddlers. But pediatric emergency medicine physician and researcher Dr. Hasan Merali has long thought toddlers are among the best people in our society and adults could do well to learn from them. They can teach us how to: Lose weight naturally Sleep better Build stronger friendships Improve teamwork Be more productive Have more fun, and Live a more fulfilling life
    Hasan Merali, MD, MPH, is an associate professor in the Department of Pediatrics, McMaster University and a pediatric emergency medicine physician at McMaster Children’s Hospital in Hamilton, Ontario. He received his medical degree from Harvard Medical School and Master of Public Health degree from Johns Hopkins University. His research focuses on child injury prevention in low- and middle-income countries. He has published more than twenty-five peer-reviewed journal articles and his writing has been featured in Science, the Boston Globe, NBC, CBC, and Popular Science. Dr. Merali lives in Oakville, Ontario with his wife and their toddler daughter.
     

About Self Help

No matter the physical shape we're in, from time to time we may find we have inner work to do, in order to help us experience a more fulfilling life. Whether it's goal-setting, developing coping skills, connecting with a power greater than ourselves or trying to kick old habits, BlogTalkRadio's community of listeners, hosts and guests can help you on your journey to personal transformation. Get inspired with daily, weekly and monthly shows that let you thrive as an active participant, or enjoy the anonymity of being a silent observer in a comforting space with solutions-seeking individuals. Popular topics include time management, soul therapy, adults and children with special needs, 12-step programs, codependence, chakras, empowerment, anxiety and ADHD disorders, music therapy, pet therapy, overcoming obstacles, vision boards, hypnosis, healing and recovery, conquering depression, and personal development through community outreach. Browse these and more to help you achieve your personal best.

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