The Every-Other-Day Diet

What woman over 50 hasn’t hoped to start the New Year off noticeably slimmer and trimmer and full on energy? Well—believe it or not—this dream can come true for YOU! Our guest, Krista Varady, Ph.D., is the world’s leading researcher in modified alternate day fasting. She’s joining us to share scientifically proven diet tips from her groundbreaking book, THE EVERY-OTHER-DAY DIET.

If you’re a menopausal woman who’s been struggling with her weight, you’ll want to catch this show for sure!