Interviewing the Divas ..... Your Health with Guest, Melissa Williams

Join Diva Candace Gish as she speaks with her guest; fellow Diva, Melissa Williams from OK, US.

Todays topic is:

The importance of getting back to basics and how health coaches are helping people to better their health. 

Melissa decided to become a Health Coach to fulfill her passion of learning about nutrition and wellness and to improve the health of her family and those around her. Melissa received her Health Coach training at the Institute for Integrative Nutrition in New York City, and holds a degree in Interpersonal Communications from the University of Central Florida.  

Melissa offers individual health and group coaching for busy professionals interested in obtaining weight loss and a healthy relationship with food. She enjoys cooking, baking, running, fitness, and anything that allows her to connect with the great outdoors. After years of a roller-coaster affair with food and an unhealthy body image, Melissa came to the realization that food is fuel and beauty is all about how you feel on the inside and letting it shine on the outside. She believes we could all learn a lot about ourselves by taking a leap into the unknown, even if it’s something as simple as cooking dinner for ourselves.

I invite you to like my facebook page:

facebook.com/livelyfitandwell

or visit my website at:

www.livelyfitandwell.com

Melissa Williams