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Attention Talk Radio

Attention Talk Radio

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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.

Upcoming Broadcasts

In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) has an interview with an anonymous young woman who has ADHD and faces the challenge of clutter in her relationship. They dive into the complex emotions that come with ADHD and clutter and how clutter can overwhelm loved ones. The guest shares her personal journey of decluttering that helped her gain self-awareness so she could embrace herself as someone driven by feelings. Through these insights, she found enjoyment in being able to create meaningful moments. If you have ADHD and struggle with clutter, or love someone who does, listen to this episode. You may gain hope and inspiration, too. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.
  • by Attention Talk Radio
  • in Health
  • 01:00

On-Demand Episodes

Those with ADHD often work better when they have everything laid out in front of them. To them, it's organized chaos, perhaps even a sign of genius! But to others, it's just chaos. If you are one of those who need to see everything at the same... more

Attention deficit hyperactivity disorder is a biological condition rooted and targeted by medication to help those with ADHD perform. In this edition of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) talks with Linda Roggli... more

Attention deficit hyperactivity disorder and mindfulness…. Do mindfulness practices help those with ADHD? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) and Caroline Maguire... more

Many with attention deficit hyperactivity disorder graduate from high school and need a break to recover from the trauma of getting through and graduating or have executive functions that have not matured to the point where they... more

Clutter can be overwhelming to the ADHD brain, and it can be overwhelming trying to declutter. What is a person to do? In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com) interviews... more

Attention deficit hyperactivity disorder is a challenging condition. Expectations make ithttp://digcoaching.com) interviews Dr. Ari Tuckman (http://adultadhdbook.com) on ADHD and more difficult for those with the... more

Expectations abound! Since attention deficit hyperactivity disorder is invisible and intangible, society often has the same expectations for those with and without ADHD. In this first of a two-part series, ADHD coach Jeff Copper... more

Attention deficit hyperactive disorder isn't so much a deficit of attention but rather a self-regulation issue. Given the holidays are upon us and New Year's resolutions will be top of mind at the end of the month, it is a perfect time to... more

Those with attention deficit hyperactivity disorder are constantly searching for the trick, the solution, the strategy. A strategy or a solution directs your attention based on a presumed mindset. What if the way your mind is set up to think... more

The holidays can be a stressful time of year for those with ADHD. Selfcare is an important part of managing ADHD and stress in general. In this episode of Attention Talk Radio, we are taking a break from our traditional programming to... more
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