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Attention Talk Radio

Attention Talk Radio

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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.

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In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) has an interview with an anonymous young woman who has ADHD and faces the challenge of clutter in her relationship. They dive into the complex emotions that come with ADHD and clutter and how clutter can overwhelm loved ones. The guest shares her personal journey of decluttering that helped her gain self-awareness so she could embrace herself as someone driven by feelings. Through these insights, she found enjoyment in being able to create meaningful moments. If you have ADHD and struggle with clutter, or love someone who does, listen to this episode. You may gain hope and inspiration, too. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.
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On-Demand Episodes

Attention Talk Radio

"I'm not sure who discovered water, but I'm sure it wasn't a fish" is a profound statement. Often, things are so obvious, yet we can't see them. Question is why and how does that relate to ADHD. In this episode of Attention Talk... more
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Attention Talk Radio

Got attention deficit hyperactivity disorder? Are you overwhelmed with all the information on the topic? Therapy, coaching, medications, mindfulness, exercise, diet, sleep, tips, tricks, strategies, mindsets, deficits, executive function, etc.?... more
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Attention Talk Radio

Do you believe in ADHD? Do you believe stimulants help, or do you resist taking them? In this episode ADHD coach Jeff Copper (www.digcoaching.com) interviews Carolyn Lentzsch-Parcells, MD (www.gtw-health.com), around her... more
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Attention Talk Radio

Stress and trauma often shadow attention deficit hyperactivity disorder. Behavior creates stress, and these stressors trigger reactions and trauma. Often, counseling or therapy is sought to manage the impact of stressors. Managing... more
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Attention Talk Radio

Rejection sensitive dysphoria (RSD) is a buzz phrase in the ADHD world. Is it a thing? Not a thing? And what does the pink elephant paradox have to do with it? In this show, ADHD Coach Jeff Copper (www.digcoaching.com) interviews... more
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Attention Talk Radio

?Santa Stole Thanksgiving for Christmas? is the title of a Jimmy Buffett Christmas song. Symptomatically, it looks to be true, but upon analysis, the retailers framed Santa! In this episode of Attention Talk Radio, ADHD coach Jeff Copper... more
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Attention Talk Radio

ADHD is an executive functioning impairment. Working memory is an executive function and, thus, is impaired by ADHD. In short, for a person with ADHD, thinking inside the head is more difficult. In this episode of Attention Talk Radio,... more
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Attention Talk Radio

Got ADHD? Are you a perfectionist? Have you ever thought about what it is to be a perfectionist and if you are how to deal with it? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Sharon... more
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Attention Talk Radio

Those with ADHD long to be more productive. They often read books, participate in seminars, and endlessly search for systems that promise to change their lives. Problem is the theory doesn't translate into more productivity. In this edition of... more
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Attention Talk Radio

Those with Attention Deficit Hyperactivity Disorder struggle. Time and time again, others point out things that they're doing wrong. This conditions them over a period of time to immediately think it's their fault and start with "I'm sorry." In this... more
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