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Attention Talk Radio

Attention Talk Radio

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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.

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In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) has an interview with an anonymous young woman who has ADHD and faces the challenge of clutter in her relationship. They dive into the complex emotions that come with ADHD and clutter and how clutter can overwhelm loved ones. The guest shares her personal journey of decluttering that helped her gain self-awareness so she could embrace herself as someone driven by feelings. Through these insights, she found enjoyment in being able to create meaningful moments. If you have ADHD and struggle with clutter, or love someone who does, listen to this episode. You may gain hope and inspiration, too. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.
  • by Attention Talk Radio
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On-Demand Episodes

Attention Talk Radio

Got ADHD? Ever run into something that's simple? It makes all the sense in the world, but it's a surprise when you stumble onto it? In this edition of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com)... more
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Attention Talk Radio

Got ADHD? Do you struggle with emotional self-regulation? It's quite a challenge, isn't it? Well, not in the Diagnostic Code. It's the elephant in the room. Many challenges associated with ADHD are more emotional than one thinks. In this... more
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Attention Talk Radio

Got ADHD? Are you struggling to get things done? Do you experience challenges to your productivity? Do you need a plan? Structure? In this episode, ADHD and attention coach Jeff Copper (www.digcoaching.com) illuminates one of the... more
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Attention Talk Radio

Got ADHD? Do you struggle with productivity? Are you searching for that one app that will solve the problem or the magic pill that will set you right? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper... more
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Attention Talk Radio

Got ADHD? Do you struggle with it? Are you down on yourself? Feel like an imposter? Do you have a negative attitude? In this episode ADHD coach Jeff Copper (www.digcoaching.com) shares his lived experience around owning his... more
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Attention Talk Radio

Got ADHD? How did you enjoy your school experience? Odds are, you experienced feelings of frustration, disappointment, overwhelm, and shame. There are many well-intentioned people and expensive structures designed to... more
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Attention Talk Radio

Got ADHD? Do you act on instinct, gut, or feelings? Are your feelings always right, or do they betray you? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) shares his perspective on... more
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Attention Talk Radio

It's ADHD Awareness Month. The theme is ?ADHD: Understanding A Shared Experience.? According to Dr. Russell Barkley, emotional self-regulation is a core component of ADHD. In this episode of Attention Talk Radio, ADHD and... more
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Attention Talk Radio

It's ADHD Awareness Month. The theme is ?ADHD: Understanding A Shared Experience.? Those with ADHD often feel disorganized or overwhelmed. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper... more
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Attention Talk Radio

It's ADHD Awareness Month. The theme is ?ADHD: Understanding A Shared Experience.? Motivation isn't always obvious. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) shares a... more
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