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Yoga Speaks

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The Eight Essential Stages of Kriya Yoga are a complete holistic health management system consisting of practices to initiate a process called apotheosis.

On-Demand Episodes

Hostess Lisa Winton and Swami Jayananda will talk about the symbolism of the ascension of the virgin mother image into heaven and how it relates to Kriya Yoga. They will discuss the deeper meaning behind the concept of the feminine... more

Hostess Lisa Winton and Swami Jayananda will talk about the everyday routine of a Kriya Yoga practice and how it can fit easily into anyone's life. They will explain how simple substitutions can be put in place to save time. Bad habits set up... more

Hostess Lisa Winton and Swami Jayananda will talk about the New Moon in the zodiacal sign of Leo on 8/2/16 at 4:44 PM EDT. They will discuss the potential of the New Moon for a new beginning to lift yourself out of any rut or unlived... more

Hostess Lisa Winton and Swami Jayananda will talk about the fifth stage of Kriya Yoga Pratyahara. Sense Withdrawal – Pratyahara is a series of breathing exercises and techniques that enables one to separate consciousness from... more

Hostess Lisa Winton and Swami Jayananda will talk about the Full Moon in Capricorn on 7/19/16 at 6:58 PM EDT. They will discuss the potential for the cardinal tee square with Uranus squaring the Full Moon axis. Uranus is the... more

Hostess Lisa Winton and Swami Jayananda will talk about the fourth stage of Kriya Yoga Pranayama. Control of Prana – Pranayama is the science of Prana (the life force) and its correlation to the thinking process. There is a direct... more

Hostess Lisa Winton and Swami Jayananda will be celebrating independence and true freedom; liberation from all unnecessary dependencies and approval. They will be reviewing the principles of this country (United States of America) , one... more

Hostess Lisa Winton and Swami Jayananda will talk about the third stage of Kriya Yoga; Asana as a system of exercise which uses the geometry of our physical bodies to lengthen and strengthen muscles which brings the bones into a... more

Hostess Lisa Winton and Swami Jayananda will talk about the beginning of summer 2016. The Moon will be full on this day shedding plenty of light on the start of a new season. This summer will bring with it plenty of opportunities and... more

Hostess Lisa Winton and Swami Jayananda will talk about the "flag" as a symbol to represent something much greater than itself. Join and listen how to use a prayer flag to represent your concept of the Divine. They will explain why we... more

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