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In this episode of the Doom and Bloom(tm) Survival Medicine Hour, Joe and Amy Alton, aka Dr. Bones and Nurse Amy, welcome their friend Tess Pennington of www.readynutrition.com, author of the The Prepper's Blueprint, a truly comprehensive guide that uses real-life scenarios to help you prepare for any disaster. Tess is also the author of the Prepper's Cookbook, which help create a plan for stocking, organizing, and maintaining a proper food supply.