Breaking Family Cycles

Being a cycle takes courage. One would bravely have to decide to stand up against the status quo. In such case it is family traditions, habits, attitudes and beliefs. When one become sick and  tired and start to realize that certain things are not working in their life or may perhaps may be causing chaos as they relate to others it may be time to go back to where things may have originated. One may then decide to pursue their own values and needs even if so may cause chaos within their family. Being seen as the scapegoat is not fun. Nor is being told by others that one act like their parents. The change to breaking the cycle is possible. It can be challenging for many reasons but the growth to heal the emotional trauna, improve relationships, develop effective parenting skills, improve one's financial stability as well as their spiritual growth is worth it.

Forgiveness is a must. Also setting healthy boundaries teaches others how to treat you. Let's talk about it Some behaviors are an excuse. They can also  be a habit. Let's relearn and break the cycle to live a happier healthy life. I want to hear your thoughts. To join in on the conversation call 516 387-1914. Hosted by Jeanette Abney LMFT.