Forgiving Yourself

Upon entering the new year, It may be time for many individuals to make peace with their past. Making such peace and moving forward may sound easier than what some may think can possibly be done. With that being said it may be time to let somethings go. A way to start doing so can be by forgiving yourself. Self forgiveness is important to your mental health as well as it can set one free to enjoy life and become a happier person as well as help one be able to engage in healthy relationships with others.

Many individuals may have asked for forgiveness from others or may have perhaps forgiven others. However, what about forgiving yourself? Being able to forgive yourself requires empathy, compassion, kindness and understanding. One must also practice and accept that forgiveness is a choice.

What is stopping you from letting it go? Stop punishing yourself. Also what does God say about forgiving yourself? Stop punishing yourself and learn how to set yourself free. To join in on the conversation call 516 387-1914. Live 1/4/22 at 11:30am Pacific. Share with others. You can also click on the link to listen to the show later if you are not available for the live show. Hosted by Jeanette Abney LMFT.