Complex Emotions

Emotional expressions are behaviors that communicate an emotional state or attutude. It is very important that one express their emotions in order to convey one's true feelings and to be open and honest as it relates to matters that are important to them. However it appears that many individuals are afraid to express thier emotions as once they get started they may not be able to stop. 

The relationship between emotional expression and emotional insight can be complex. Such also becomes apparent when it comes to complex emotions. Today's show will address complex emotions. It will also provide resources, educational information and support to assist individuals with expressing their emotions appropriately. Even if you have distance yourself from the world we all are dealing with a variety of emotions. Let's talk about it live 10/5/20 at 12pm Pacific. Call 516 387-1914 to join the live conversation or log on to Zoom ID: 7121642193 Password 5jCucz   I want to hear your thoughts.