Mental Health A Cry For Help

Mental Health, Mental Wellness, Mental Disorder are terms that are being used yet many still struggle with symptoms and the aftermath daily. There continues to be very little knowledge as to why there appears to be a growing concern in this area yet many still struggle with understanding symptoms, behaviors, preventative measure, diagnosis and medication regiments. January is Mental Health Awareness Month. Join me and callers as I provide information, resources, education, humor and insight into what we know as depression, anxiety, bi-polar, being crazy and other symptoms. Let's pull off our mask, let go of the fear, shame and blame as we learn updated information.  The goal is to become empowered, resilient, and accepting self and others as we discuss the challenges many individuals and family members experience on this episode Mental Health A Cry For Help. Call in and share your story or experience at 516 387-1914. You can also email me at preciouspredicaments@gmail.com An open mind can become an open heart which can start yourhealing process.