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KellyFox

Fearless Generations

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Mother daughter life coaching team, teaching/discussing the 12 steps to Freedom. While supporting you through the generational gap to who you want to be.

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You know, what one person sees as love might not match our own take, and sometimes we got to lay down some ground rules for how we want love to roll. We call these boundaries. They're like a love roadmap, good to set up ahead of time, just in case. Figuring out these rules isn't always a walk in the park – sometimes we only know after things go down. But here's the cool part: we can draw that line anytime during the game. Bottom line, we're the ones holding the reins on how folks dish out love to us – what's cool and what's a no-go.
  • by KellyFox
  • in Self Help
  • 00:30
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Once we know something needs to change, we come to how willing are we to change it. Ask yourself on a scale of 1 to 10, how willing are you to take action, 1 being, not at all and 10 being, oh yes, I am all in? If you are less than a 5, you... more
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Awareness is the first step toward change. You can't reach freedom without it. As you become more and more aware you will be able to make better choices that get you close to your goals. As you become aware of your fear, know that... more
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With awareness comes healing. As we start to see our own innocence and the innocence of others we begin to let go of the resentment and pain. We see that it was others' fears that cause them to act the way they did or the way we did.... more
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Just like happiness, you are responsible for your own awareness. You stay aware by continually checking in with yourself and paying attention to your behavior. If you are acting or speaking out of alignment with your values, you know that a... more
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You may have the habit of operating from your filters. Your filters, meaning, the way you see through all the things good or bad that you have experienced. Making your choices based on what you perceive can be a way for fear to play... more
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Before you have awareness, you have nothing. You have to be aware before you can make change or even know that a change is needed. How aware are you of your fear and how it is running your life? I'd bet that there is an area of your life... more
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This year we have walk you through the 12 Steps to Freedom again. We have learned so much more and have gone so much deeper. Our minds have expanded as well as our list of guest coaches who have shared with us their... more
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Someone's definition of love may be very different than ours and we might need to create guidelines and rules to how we will be loved. These are boundaries. They are healthy to have in place, and be established before they are needed. It... more
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It may sound weird to say you are judging love, yet you are. You judge how you give it to others, how they give it to you, how they give it to others. You judge wither it is enough or true. You judge where it is supposed to come from or... more
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There are all kinds of love. Self-love, love for others in different varying levels, love of life or for a thing or place. We are love and give love and receive love. What does love mean to us, what does it mean to others? Is love an action or a... more
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