I'M TAKING CARE OF ME!!!!!!!!

Join Tell Them Ministries for another conversation about taking care of yourself. We know that water is an essential part of caring for yourself. We must also take a look at the foods we put in our bodies. Ask yourself the questions, Am I living to eat or am I eating to live? There are so many facets of eating and why we eat. We binge eaters, emotional/stress eaters, vegetarians, meat eaters and grazers. Which are you? No matter which way you are classified, you must be mindful of what you are eating and how it's prepared. So many want to lose weight, some may want to gain weight( imagine that). Regardless of where you are, you must be balanced. You must determine what works for you.There is nothing about us that is cookie cutter, we are all different. Some can do the samething and some must find a different way. You must know your body. Lifestyles, medications and finances play a major part in why some people eat the way they do. Wilt thou be made whole? Let's talk about it. Dial 1-323-927-3014 on Saturday morning June 1, 2019 at 8am.