Building Immunity: Staying Healthy Naturally

Guest Host Emily Russell, Wellness Consultant and Shaklee Distributor for Russell Health and Wellness, speaks with Diane Nelson, owner of Au Natural Market in Valparaiso, about how to stay healthy naturally during the cold and flu season.  Diane will be sharing different natural remedies that can help build one's immunity to prevent or stop most commom sicknesses that can slow us down during the holiday season.