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BEGINNING AT 6:30 P.M. CST 7:30 EST.- JOIN OUR BELOVED BROTHER AND HOST JAMIL MUHAMMAD AS HE WELCOMES BRO. CARLOS MUHAMMAD OF SUPREME FITNESS AND SIS. SHAWNTELL MUHAMMAD AS WE DISCUSS OUR PHYSICAL FOUNDATION. WE WILL DISCUSS HOW TO EAT TO LIVE AND EXERCISE. ALSO HEAR ABOUT GREAT HEALTHY MENUS AND NATION NEWS. CALL IN TO COMMENT, ASK QUESTIONS OR TO JOIN THE CONVERSATION. 646-716-5971.