Discuss Self - Comforting Part 1

Join Starzcast & StarzMayaMoon on Monday, Aug 1, 2016 8-9pm est for the topic "Self - Comforting". 

How we often use both positive and negative vices or rituals to soothe or calm our selves and our life. We have all been stressed, anxious or perhaps unable to fall asleep due to some external concern or worry. And we also all use a variety of techniques to self-soothe or calm even if we do so sub-consciously or without awareness. Although there are many positive forms of soothing, such as meditation, hobbies or even walks, there are those vices which may appear to soothe but in fact can have a negative impact on our energy. Join us as we explore the various methods and/or venues to self-soothe and help us to achieve harmony, peace and our state of grace.

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