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Spiritual Fitness: Part 3 of our 3-part series:
Mind, Body and Spirit Training for Health, Joy and Success with Reverend Sue and
Johnny Oye, Fitness Expert and Author of the book:
"Monkeybrain: Create Emotional Health, Physical Strength and Spiritual Awareness: Brain-Body-Spirit: The Practical Approach"
In this episode, we discuss how we can get our spiritual selves balanced and fit as well as applying the brain-body-spirit connection everyday for health, joy and success.