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Are you always on the go? The demands of life is hard enough, but when other people are pulling on you, that's enough to break anyone down. But no matter who you are or what position you have, EVERYBODY NEEDS A BREAK! And you should NOT feel guilty about giving yourself one either. Everyone needs time to recharge or reset. On this show, we will talk about the importance of relaxation, things to do to get yourself rebooted reboot & much more in the episode called- WAITING TO EXHALE! Live Sunday October 20, 2019 @ 8pm (Central Standard Time) (516)453-9118 www. blogtalkradio.com/reconnectmyheart