The Empowerment Solution with Dr. Friedemann Schaub

Please join us and our guest, Dr. Friedemann Schaub, for a show on The Empowerment Solution: Six Keys to Unlocking Your Full Potential with the Subconscious Mind. When you’re struggling with anxiety, depression, and low self-esteem, just keeping your emotions in check seems like a full-time job. Yet, what may hold you back in life even more are your survival patterns.

In this step-by-step guide, Dr. Schaub explores how to break free from the six most common survival patterns—the victim, the invisible, the procrastinator, the chameleon, the helper, and the lover—by engaging the part of the mind that created them in the first place: the subconscious. Providing research-backed insights and brain-rewiring methods based on his 20 years’ experience, Dr. Friedemann details how, through activating the healing power of the subconscious, you can throw off the shackles of these self-sabotaging patterns and “flip” them into the six keys to self-empowerment, allowing you to take self-reliant ownership of your life. Revealing how to work with the subconscious mind and become the leader of your life, the author details how to free yourself from living in survival mode, learn to love and accept yourself, and make authenticity and confidence your everyday way of being.

Friedemann Schaub, M.D., Ph.D., is a physician, researcher, personal development coach, and author of the award-winning book, The Fear and Anxiety Solution. His research and advice have been featured in many publications, including Nature Medicine, Oprah Magazine, Huffington Post, Reader’s Digest, Teen Vogue, and Shape. He is the host of the “Empowerment Solutions” podcast and lives between Seattle, Washington, and the South of France. Visit https://drfriedemann.com/.