Best Life-ing - Absolute Alignment- with Emily & Kristina

In this episode of the Best Life-ing show Emily introduces Kristina Have, our newest Best Lifer. Kristina chats about her experience with becoming a client at Best Life-ing and all of the Best Life-ing experiences she has completed. She talks with Emily about how Best Life-ing has brought her into alignment and how she has benefited from everything she has done with us. 

Kristina was born in San Diego and raised in New Mexico and is a digital marketing expert. A few years ago, she had an awakening that put her on a path she didn’t realize would change her life. She started with Best Lifeing as a client and is now one of our meditation coaches. She has grown so much in her understanding of channeling energy and loves to implement that in her meditation sessions.

Emily was always considered the happy girl, the one everyone counted on for a positive vibe. On the outside, it appeared she had it together. But on the inside, Emily struggled with being her authentic self instead of the person others wanted her to be. She often felt depressed, like she was in a hole she couldn’t climb out of. Eventually, she sought the advice of a psychologist who suspected her trouble might stem from a physical disorder. After tests and trips to specialists, it was determined that Emily had a treatable thyroid disease. Now, she draws on that experience to advocate the importance of mental and physical health. She wants people to know that it is okay to seek help. Emily discovered yoga, and it became the way she connected with her body and mind to bring her life in balance. She now teaches yoga to help people find their stillness, strength, and inner peace.