Dealing With the Aftermath: How to Help Your Brain Bounce Back After a Tragedy

2017 has been a year of disasters. The US has been hit by hurricanes, the worst mass shooting on its soil, and now devastating fires in California. Mexico has been hit hard by earthquakes. Flooding in Zimbabwe, Peru, and China. Landslides in Sri Lanka, Columbia, and Sierra Leone. And the list goes on. What affect will these disasters have on the survivors? How will it effect the populations mental wellbeing in general? Gaining an understanding of how all of this will effect our brains will help us move through the steps to heal. Today on the Brain Lady Speaks show Julie will not just help you to understand what's happening in your brain but give practical tips on how to move beyond and regain a healthy mindset.

If you would like to reach out to Julie please email her at info@YourBestMindLlc.com or info@BrainLadySpeaker.com or go to her websites www.YourBestMindLlc.com or www.BrainLadySpeaker.com

You can also connect with her on all the social media outlets:

FACEBOOK: https://www.facebook.com/purplebrainlady/ or https://www.facebook.com/YourBestMindOnline/ TWITTER: @brainlady INSTAGRAM: BrainLadyJulie LINKEDIN: BrainLadyJulie