Being Your Child’s Calm Center

In this episode, Dr. David Hanscom talks with Ruth Freeman, a psychotherapist and founder of Peace at Home Parenting Solutions. She shares the alarming statistics about the current mental health crisis with kids and discusses the causes of parental burnout among working parents. She explains how the hybrid working model spurred by the pandemic and the breakdown of family rhythms and routines under the pressure of modern life are contributing to the problem. She also emphasizes the importance of parents understanding what happened to them as kids so they don’t pass on the same issues to the next generation.

Ruth Freeman, LCSW is the founder of Peace At Home Parenting Solutions and a psychotherapist in private practice in Storrs, Connecticut. She has taught parenting education to thousands over the past 30+ years. She is co-founder of the Connecticut Parenting Education Network and lead author of "Building Family Futures," a University of Connecticut train-the-trainer parenting education curriculum. Ruth has also served as the Family Services Director for The Cove Center for Grieving Children and Primary Therapist at the Newington Children's Hospital Inpatient Psychiatric Services. She freely and humorously shares the real-life blunders, challenges and successes she has had as a bio mom, stepmom, foster mom and “Nana.”  For more information, visit: https://www.peaceathomeparenting.com.