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Carlene Kupke takes us on a self exploration journey from the Inside Out

  • Broadcast in Self Help



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Youtube https://youtu.be/wXIpth2o3B4

https://insideoutmindbody.com.au MY STORY I never really understood why I felt so unhappy, unsure, lost fearful, anxious and unfulfilled in life. On the outside I seemed to have it all, but really I was avoiding and not facing what was going on inside. I attracted a lot of bullying and narcissistic behaviour over much of my life and this caused immense stress, anxiety and wonder about “What’s wrong with me?” I withdrew myself from people and situations, because I feared being hurt again. This in itself created many unconscious habits to protect myself, and never get close to people ever again. On top of that the car accident that nearly took my life when I was a teenager, continued to surface as PTSD. With panic attacks, fainting, fear of driving in the country and more. Something I had hidden from everyone for 20 years, out of shame and embarrassment that I was not coping. Without fully understanding all of this and how to deal with the emotions, this affected my relationship with my husband as well. I always made sure though, I was smiling in public, as I didn’t want to bring attention to myself. My work was always professional and on point, by being positive all day everyday, but as the years went on the emotional impacts became harder to hide. Out of desperation for answers, and in need of some respite from life. I was given an opportunity to teach in Cambodia, something I always wanted to do.  I had hit rock bottom and finally I accepted I needed help. Not knowing where to turn next, I starting asking questions, seeking solutions through different avenues. Other unexpected events led me to finding – Hypnotherapy, Resource Therapy, Energy Healing, NLP and Time Line Therapy and they were my saviours. I received instant relief from the very first session I had with these therapies. 

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