Strong Fit and Unstoppable with guest Kaseedee Jermain

What happens when you realize you can achieve and be what you chose to be? When you realize life doesn't give you anything that you can’t handle? You’ll become unstoppable and you’ll begin to live your life your way.  

Through her own struggle, Kaseedee Jermain learned that she would rather be strong woman and fit on her own terms. She learned that skinny is not necessary healthy, and you must strive to be your healthiest, not a number on the scale. She has learned to push herself and trying new things and face her obstacles and meet her goals. She pushed her body to do something she never dreamed it would be done. She ran her first marathon. To her that is a huge breakthrough. She looked back at her life thinking about how far she come over the years. Just a short few years back she gained over 273 lbs after giving birth to her son. She had short breath just walking up the stairs to her own apartment. She was extremely unhappy with herself. She had low self-confidence. But when she decided to take control of her own life and her own destiny, she begin to get her confidence back and each day, she become more and more proud of what she had accomplished and happy to be where she is now. 

Kaseedee is a Certified Personal Trainer/Pilates Instructor, a Weight Loss Specialist and Fitness Nutrition Specialist. If you like Kaseedee to help you right the next chapter of your life, contact today at: CoachKaseedeej@gmail.com

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