Living your best with Ayurveda

Would you like to learn how to live a healthier life by getting in touch with yourself and nature? How about learn the secret to a long happy, healthy, harmonious Life?

My guest today Dr. Shekhar will introduce you to an ancient Indian practice call ^_Ayurveda, using Mind-Body and soul to reach a healthy balance life. If you believe the miracle of life, you would consider the idea of restoring the natural state of health to mind, body and soul through this 5000 years practice called Ayurveda.  So come and join us to learn the art of living in harmony with nature to optimize your overall health and well being. 

Dr. Shekhar is a Doctor of Medicine in Ayurveda He is a Registered Yoga Teacher with Yoga Alliance, Certified Integrative Bodywork and Licensed Massage Therapist, Specialized Training in Pancha Karma Therapy, Certified Pranic Healer and is also a faculty member of several Ayurveda schools and colleges throughout the USA and abroad.   

Here are some of the web-sites to consider to learn more about my guest and his work.