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Astral Projection/Travel is the ability to travel outside your body (Shell) using meditation technique, focusing through your mind's eye to destinations of Astral Traveler's choice. This is how I define Astral Projection.
Text book Definition of Astral Projection/ Travel is an experience of consciously leaving the body. Though there is only anecdotal evidence for astral projection...an interpretation of out-of-body experience (OBE) that assumes the existence of an " astral body" separate from the physical.
Join me as I discuss techinque and purpose of Astral Projection/Travel. Together we can explore the many possiblities.