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Stephanie shares current researched techniques that help readers gain clarity and understanding that helps them easily assimilate and integrate the techniques into their own life.
Beginning with an understanding of how our brains and beliefs can keep us stuck in old habits, as well as ways to transform these beliefs, The Spark takes you on a journey through learning how to rewire thoughts and change your inner dialogue. It further explores our deep, hardwired need for connection and how it serves us, and how you can spice up your love life and cultivate deeper, more meaningful relationships!
Uniquely equipped for times like these, Psychotherapist Stephanie James brings 30 years of rea-world experience, empowerment and “grit” to her clients and her audiences. A graduate of the University of Denver, Stephanie shares her training and gifts in her inspirational presentations as well as in her dynamic radio show and podcast, The Spark with Stephanie James. In a world desperately in need of love, healing and a clear path forward, Stephanie utilizes her expertise, experience and amazing interviews with today’s luminaries to bring The Spark to your life. She ignites her own life by being a leader in a local Random Acts of Kindness group, spending time with her two daughters and jumping on the trampoline with her grandsons.
www.stephaniejames.world/
https://amzn.to/3u88M3l