Freedom Specialist Bob Gardner

Bob Gardner is the Founder of The Freedom Specialist, a body-based approach to happiness, health, and well-being. He is also the author of the book Built for Freedom and host of the podcast Alive and Free. As a Transformational Specialist Bob’s aim is to share his unique tools with the world that help them find happiness, health, and well-being.

In our current mental health and recovery paradigm, we often treat symptoms without looking deeper into the root causes of mental health struggles. As a result, many of us have resigned ourselves to struggling and being unhappy as “just part of the human experience” But what if it isn’t?!  What if there are actually steps we can  take that would set us free from stress, addiction, anxiety, and even depression. What if you can actually teach your body to instinctively release the trauma and  live in joy rather than fear?     Bob Gardner's revolutionary approach offers a fresh perspective on living in a way that makes trauma disappear for good. Bob’s unique system focuses on working with your body to produce joy and well-being on auto-pilot no matter what has happened in your past. 

  Producer: Megan Whitlock   Technical advisor: Denton Perry Theme music: Denton Perry

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