kulture shok ent reportz

Happy Monday!!!!!

Let's talk about how to count calories properly plus the importance to make a habit of controlling one's meal portions.

Be sure to log-in at: http://www.blogtalkradio.com/KultureShokEnt-BETH & create a listener profile so you can have access to chatroom plus interact within the BTR community.

Feel free to listen via phone by calling: 714.409.0614(press #1 to speak)

Thanks again for your continued feedback & support.

GODbless..

xo

-BETH-