Are You Tuning In or Are You Tuning Out?

Attunement.

It is a powerful tool in all relationships.  It makes our partner feel heard, important, seen.  It makes us feel validated and that we matter.  It is a skill researched by the Gottman Institute in why relationships fail or succeed. 

So what is it? And, how can we develop a practice around it? Christie Bemis will share what attunement feels like and how to practice it and bring it into your partnerships for deeper connection and intimacy.  It also leads to knowing yourself and your boundaries, needs and wants. Attunement is an integral piece of Christie's recently released SPARCS© Model in working with couples.  

Christie Bemis is a psychotherapist, a sex educator and relationship coach, an ignite your life mentor, and author.  She co-founded and now owns and operates Hot Pink YOUniversity, solo.  She is a Sex Educator and Relationship Coach, trained in the Somatica® Method of relationships and intimacy building, as well as certified in Level 1 of John Gottmans work.  Her work ignites women and couples to reconnect with passions, purpose and play.  You can find her coaching, her book, her wisdom cards and her offerings at www.hotpinkyou.com