Out of the Fog: Compassionate Intention-Setting with Jill Thiry

What blocks you from making changes? So many of us set intentions and then watch them fall away. Jill Thiry, founder of Club Change, joins me to talk about setting intentions that stick, using kindness to establish practices, and ultimately plant your intentions as new habits in your life.

Jill Thiry is the Founder and Chief Energizing Officer of Club Change. For more than 18 years, she has conducted annual goal setting with her siblings and professionally leads groups to achieve change in their lives by identifying and then doing whatever it is they aspire to do, in a kind, achievable, loving way.

Her process involves choosing to move through change with an open heart and open mind. Jill guides Club Change members through the process during a 60-day commitment that provides support and accommodates habit-forming change. Jill offers free chanting and meditation sessions on Zoom and on Facebook at @ClubChangeNow.When Jill is not leading Clubs or chants she is teaching or doing guest services and fitness work at Rancho La Puerta in Tecate, Mexico. You can learn more by visiting her website at https://jillthiry.com.