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28:16. He prayed: "O my Lord! I have indeed wronged my soul! Do Thou then forgive me!" So (Allah) forgave him: for He is the Oft-Forgiving Most Merciful.
"O Allah, I seek refuge in You from anxiety and grief, and I seek refuge in You from helplessness and laziness, and I seek refuge in You from cowardice and miserliness, and I seek refuge in You from being overpowered by debt and the oppression of men."