Totally Whole presents.....Why Are People So Angry

This is a rebroadcast of a show that Dr. Cook did on anger management.  

Why are people so angry"  Our society has become angrier.  Daily we hear of shootings, police brutality, road rage, domestic partner violence. Rodney King asked the question decades ago "Why can't we get along?"  In this episode Dr. Cook will present Part One of understanding anger and strategies to deal with anger from psychological and spiritual perspectives.  Anger is a normal emotion but it can get out of control under certain circumstances.  You will learn how to identify normal anger from toxic anger.  You will understand some underlying causes of anger.  You will learn coping skills to resolve your anger.